Can I increase my ejaculation time?

Yes, there are a number of ways to possibly lengthen the ejaculation period. Exercises for the pelvic floor, including Kegels, help improve muscular control. Delaying ejaculation during sexual activity can also be accomplished by using techniques like the squeeze and start-stop approaches. Behavioral strategies that include stopping sexual activity to avoid premature ejaculation include the "stop-start" strategy. Ejaculatory control may be improved by leading a healthy lifestyle, controlling stress, and engaging in mindfulness practices. To lessen sensitivity and increase duration, some people look at thicker condoms or desensitizing lotions. Individual responses vary, so it's important to speak with a healthcare provider before adopting any tactics. Enhancing sexual enjoyment can also be greatly aided by having open discussion with a partner regarding preferences and pacing.

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Yes, you can increase ejaculation time with the help of medications like Cenforce D. Cenforce D contains sildenafil citrate and dapoxetine, which work synergistically to improve sexual performance. Sildenafil citrate helps achieve and maintain erections, while dapoxetine helps delay ejaculation, extending the duration of sexual activity. By taking Cenforce D as prescribed, you can prolong your ejaculation time and enhance your overall sexual experience.